The 5 Best Prebiotics For Thriving Digestion & Gut Health*

This vegan, organic powder supplement contains a unique combination of soluble, insoluble, and prebiotic plant fibers (sourced from organic guar beans, mushrooms, and green kiwifruit), plus 5 billion CFUs of a robust, spore-forming probiotic strain called Bacillus subtilis ATCC122264. This carefully formulated blend aims to provide targeted benefits by promoting a diverse gut microbiome, supporting the production of short-chain fatty acids (which can enhance intestinal barrier function), strengthening gut immunity, and facilitating healthy bowel movements. With its potent dose of dietary fiber (six grams!) this impressive powder also helps address the dietary fiber gap faced by 95% of the U.S. population, including children (it’s safe for kids over four). Add just one scoop to your daily coffee, tea, or smoothie to promote optimal digestive health and regularity!*

This flavorless powder delivers a whopping 17 grams of prebiotic plant fibers per two-scoop serving (not too shabby!) from guar beans, acacia, and larch tree. If you’re monitoring your ketones, this keto-friendly supplement is a great option to ensure you’re meeting your daily fiber goals (which is likely higher than you think) and to help keep your gut microbiome diverse and well-nourished for added gut health, digestive, and immune support. But be warned—reviewers claim this powder mixes more easily in hot beverages like coffee and tea than cold ones (sorry, ice coffee drinkers).*

Getting sufficient dietary fiber is a challenge for many Americans, and it becomes even more difficult when following a keto diet. However, this keto-friendly supplement addresses this issue by providing an exceptional source of fiber (including plenty of prebiotics). Each serving contains nine grams of fiber sourced from a diverse range of 15 raw, organic superfood seeds (such as flax, chia, sunflower, pumpkin, and sesame), ancient grains (including amaranth, quinoa, millet, and buckwheat), legumes (such as garbanzo bean, lentil, and adzuki bean), and nuts (like coconut flour). Additionally, it comes in a recyclable container, emphasizing its commitment to sustainability.*

“Good” bugs and the prebiotic fibers that fuel them just go hand in hand! This fiber powder offers a powerful combination of seven Lactobacillus and Bifidobacterium strains—a substantial 20 billion CFUs (colony-forming units), to be specific. Additionally, it features an organic prebiotic fiber blend derived from Jerusalem artichoke inulin and tapioca oligosaccharide. These ingredients work together to promote the growth and diversity of beneficial bacteria in the gut and bolster crucial benefits, such as immune health, mood balance, and healthy digestion. You have the option to choose from two delightful flavor profiles (apple raspberry and lavender lemonade). Simply mix a scoop of this powder into your preferred beverage to enjoy a sweet treat while nourishing your GI tract.*

Both keto-friendly and certified by Monash University as low FODMAP, this prebiotic fiber blend consists of green banana powder resistant starch, soluble vegetable fiber sourced from corn, beta-glucan derived from oats, and resistant potato starch. With this powder, you can easily incorporate eight grams of dietary fiber into your daily routine with no added sugars. It's unflavored and can be mixed into your coffee, tea, oatmeal, or soup at home or while on the go: The convenience of individually packaged servings allows you to enjoy added prebiotics whenever and wherever you choose!*