The Essential Guide To Acupressure
Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety
16 VIDEO LESSONS
By expert instructor Paige Bourassa, DACM, L.Ac., RHN
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV16 VIDEO LESSONS
By expert instructor Paige Bourassa, DACM, L.Ac., RHNCOMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVRelieve Back Pain, Reduce Headache Tension & Calm Your Anxiety
$149.99
With Licensed Acupuncturist, DACM, L.Ac., RHN
WHAT YOU'LL LEARN:
- A deep dive into the fundamentals, history, and applications of acupressure
- A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
- A series of meditations and visualizations to help further increase your relief
- Lifetime access to the program
Who Is This Class For?
You’re plagued by chronic pain throughout your body. Whether it’s in your lower back, neck, hips, or elsewhere, you rarely get through a day pain-free.
You suffer from frequent or intense headaches. You regularly find yourself popping prescription or over the counter drugs to combat the pounding in your head.
You want to dabble outside of Western medicine to find relief. You’re determined to live with less pain, and are looking to explore alternative options to alleviate your suffering.
By enrolling in this class, you’ll gain imperative knowledge on how to:
Specific acupoints and acupoint combinations throughout the body and how they offer relief.
How to perform acupressure on yourself or a partner.
Lifestyle tweaks that will enhance your results.
Creating your own acupressure practice.
Why this age old Chinese medicine practice is more relevant than ever today.
Class Outline
Getting Started On Your Journey
Get to know Paige as she shares her personal journey into the practice of acupuncture and acupressure. She’ll also explain who this class is best suited for, what you can expect to learn, and the benefits you’ll experience from taking it.
Introduction To The Practice Of Acupressure
In your second module, Paige introduces you to the practice of acupressure by reviewing its history, how it works, as well as how small things you may be doing every day are greatly contributing to the pains that acupressure strives to eliminate.
Acupressure Fundamentals
Join Paige as she demonstrates the importance of proper technique when applying acupressure, including speed, pressure, and the use of tapping.
Acupressure Protocols
In this hands-on module, Paige demonstrates the most effective acupressure techniques for each area of the body, as well as their proper applications. From discomfort in the lower back, to the hips, to the neck, to the head, she’ll show you step-by-step how to use this ancient practice to begin to heal all of your chronic pains.
Staying Pain-Free Far Into The Future
In your final module, Paige focuses on lifestyle tweaks that you can implement to further alleviate your suffering, such as improving your posture, meditation, and making sure to keep acupressure a consistent part of your routine.
Meet the Instructors
Paige Bourassa, DACM, L.Ac., RHN
Licensed Acupuncturist
Paige grew up in Vancouver, Canada and became passionate about Alternative Medicine after having several remarkable experiences with it at a young age. After High School she enrolled in Canada’s first Holistic Nutrition program and graduated a Registered Holistic Nutritionist. From there she traveled extensively through Asia where her passion blossomed into studies as she began taking an interest in Ayurveda, ancient East Indian medicine. After living in India for several months she moved to Albuquerque, New Mexico to pursue her Ayurvedic training further studying alongside the famous Dr. Vasant Lad at his Ayurvedic Institute. Following Ayurveda, Paige studied Psychology at the University of Colorado and began to assimilate what she had learned of Eastern Medicine with Western Psychology. Understanding that disease in the body is most often attributed to disharmony within the psyche/emotions, a concept called “Psychosomatic Illness”, Paige was drawn to the integrative philosophy of Traditional Chinese Medicine where everything is believed to be connected. She started the rigorous 4-year Masters of Science in Traditional Oriental Medicine degree at Pacific College of Oriental Medicine’s San Diego campus and finished at their New York City campus, her new found love and home.
Testimonials
Paige is a master of her work and it is impossible to describe how it feels to be in the hands of someone who cares so much about her work and her clients. She truly makes a difference in her clients' lives and cares about how they feel and what they want to achieve with acupuncture.
Acupuncture is something I never thought I'd try and now I don't ever want to live without it. I can feel the difference it's making from the very first poke and my stomach and digestion always feel so much improved afterwards. Plus it's pushed me to want to improve my diet as well! Thanks, little needles.
I never thought of acupuncture as an option when my chronic lower back pain became unbearable, but wow has this changed my life. Not only has Paige completely relieved the excruciating pain that I was suffering on a daily basis, but her sense of what her patient needs, both physically and emotionally, is incredible. Once my lower back pain was relieved I continued to see Paige for any other issue that arises (stress, anxiety, colds, or just when I feel off). She is friendly and really eased my mind at my first appointment. She is professional and personable as well as extremely knowledgable in what she does. I am so happy to have found her!
What's Included
5 modules and 16 video lessons, filled with all the information you need
A deep dive into the fundamentals, history, and applications of acupressure
A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
A series of meditations and visualizations to help further increase your relief
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
