How To Heal Adrenal Fatigue
The Food & Habits You Need For Optimal Health & Energy
13 VIDEO LESSONS
By expert instructor Terry Wahls, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV13 VIDEO LESSONS
By expert instructor Terry Wahls, M.D.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVThe Food & Habits You Need For Optimal Health & Energy
$49.99
With Author and Professor of Medicine
WHAT YOU'LL LEARN:
- A step-by-step guide on what to eat, how to supplement, and what to avoid for improved adrenal health
- Tips and tricks for removing the toxins of the modern world that wreak havoc on your hormones and body
Who Is This Class For?
You struggle with your energy levels throughout the day.
You’re groggy or fighting to stay awake mid-morning.
Your hormone levels are out of balance.
You suffer from chronic pain.
You feel stressed on a regular basis.
You find your thoughts are fuzzy from brain fog.
By enrolling in this class, you’ll gain imperative knowledge on how to:
Heal your adrenal fatigue.
Restore balance to your hormone levels.
Get your energy back once and for all.
Class Outline
Getting Started On Your Journey
Get the details on what this class is all about, who it was designed for, as well as Dr. Wahls' own personal journey from being wheelchair-bound with MS to the thriving life she now leads.
What Your Adrenals Are & Why They Matter
It's time to get to know your body! Dr. Wahls will teach you all about your thyroid, adrenals, and other hormones, and how they are affected by things like cholesterol and vitamin D.
How To Improve Your Adrenal Function & Beat Fatigue
There are a number of surprising factors that are hurting your adrenals at this very moment. Dr. Wahls explains exactly how to identify those factors, the connections they have to your adrenal health, how to avoid them, and some small lifestyle changes you can make to help heal your adrenals faster.
The Next Steps Of Your Adrenal Journey
In your last module, Dr. Wahls will recap the key points of the class. She'll also walk you through some of the pitfalls people run into on their adrenal-healing journey, giving you all the tools you need to keep your adrenals strong well into the future!
Meet the Instructors
Terry Wahls, M.D.
Author and Professor of Medicine
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials. She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. But thanks to the power of the Wahls Protocol™, which is based on functional medicine and the Wahls Paleo™ diet, Dr. Wahls restored her health and now pedals her bike five miles to work each day. Dr. Terry Wahls is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, co-written with Eve Adamson.
Testimonials
It has made me a believer, and when I get my running legs back (and I'm quite sure it'll be soon) they'll be used to spread the word: FOOD HEALS.
I could feel my brain open up and clear out the cobwebs that had frustrated me for the last 18 years. I can't say enough about how Dr. Terry Wahls' diet has changed my life...and I'll tell anyone who will listen that this is not only an amazing discovery for people who have extreme illnesses, but also anyone who deals with moderate health issues.
Thank you, Dr. Wahls, for giving me back myself.
What's Included
4 modules and 13 video lessons, filled with all the information you need
A step-by-step guide on what to eat, how to supplement, and what to avoid for improved adrenal health
Tips and tricks for removing the toxins of the modern world that wreak havoc on your hormones and body
Lifetime access to stream from your computer, phone or tablet
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
